Anger - Taming A Powerful Emotion

Gary Chapman 

Paperback

Description: 

Help for anger management — from NYT bestselling author Gary Chapman

Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.

You know anger is hurting your life, but you don't know how to fix it.

There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:

• Understand yourself better
• Overcome shame, denial, and bitterness
• Discern good anger from bad anger
• Manage anger and conflict constructively 
• Make positive life changes
• Let go of your grudges and resentment
• Help others (like your children) deal with anger
  and more

Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

- Publisher

About The Author: Married more than 45 years to Karolyn, Dr. Gary Chapman is just the man to turn to for help on improving or healing our most important relationships. His own life experiences, plus over forty years of pastoring and marriage counseling, led him to publish his first book in the Love Language series, The 5 Love Languages®: How to Express Heartfelt Commitment to Your Mate. Millions of readers credit this continual #1 New York Times bestseller with saving their marriages by showing them simple and practical ways to communicate their love to their partner.

Since the success of his first book, Dr. Chapman has expanded his 5 Love Languages® series to specifically reach out to teens, singles, men, and children.

He is the author of numerous other books published by Moody Publishers/Northfield Publishing, including Anger, The Family You’ve Always Wanted, The Marriage You’ve Always Wanted, Desperate Marriages, God Speaks Your Love Language, Parenting Your Adult Child, and Hope for the Separated. He coauthored The Five Languages of Apology with Dr. Jennifer Thomas.

Chapman speaks to thousands of couples nationwide through his weekend marriage conferences. He hosts a nationally syndicated radio program, Love Language Minute, and a Saturday morning program, Building Relationships with Dr. Gary Chapman, that air on more than 400 stations. Dr. Chapman also serves as senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina.

Dr. Chapman holds BA and MA degrees in anthropology from Wheaton College and Wake Forest University, respectively, MRE and PhD degrees from Southwestern Baptist Theological Seminary, and has completed postgraduate work at the University of North Carolina and Duke University.

Dr. Chapman and his wife have two adult children and two grandchildren, and currently live in Winston-Salem, North Carolina.

- Publisher

Pages: 224

Publication Date: June 2015