Good Grief: A Companion For Every Loss

Granger E. Westberg

Paperback

Description: For more than fifty years Good Grief has helped millions of readers find comfort and rediscover hope after loss.

Good Grief identifies ten stages of grief - shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance - but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve.

Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

Timeless wisdom for all who grieve. For more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. This classic text includes a foreword by Dr. Timothy Johnson, a leading communicator of medical health care information.

An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of grief - shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance - but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. Reflection questions help readers explore their own experience with each stage. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

- Publisher

About The Author: The late Granger E. Westberg, a pioneer in holistic health care and the interrelationship of religion and medicine, held a joint professorship in medicine and religion at the University of Chicago and a professorship in preventative medicine at the University of Illinois College of Medicine. He was also the founder of the parish nurse program, now an international movement.

- Publisher

Pages: 80

Publication Date: February 2019