Insight Into Stress (Waverley Abbey Insight Series)

Beverley Shepherd

Paperback

Description: 

Gain a basic understanding of stress, the warning signs, how it arises and how we can handle and overcome it. Drawing on case studies, as well as personal and professional experiences, this book offers insight for those who want to help others, as well as those who face issues with stress themselves.

The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues with which many people struggle today.

- Publisher

Pages: 112

Publication Date:April 2012

SKU 9781853457906
Barcode # 9781853457906
Brand Publisher: CWR
Shipping Weight 0.2450kg
Shipping Width 0.129m
Shipping Height 0.010m
Shipping Length 0.197m
Shipping Cubic 0.000254130m3

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